No Bake 'Energy Balls' With Erin Christ
Need a quick and healthy snack idea?
Dietetic intern and PFW ambassador Erin Christ talks food/life balance and shares her favorite recipe for on-the-go nutrition.
Erin's Energy Balls
- 1 Cup Oats
- 1/4 Cup Honey
- 1/2 Cup Peanut butter
- 1 TBSP Flax seeds
- 1 TBSP Chia seeds
- 1/4 Cup Mini chocolate chips
Fold together until mixed well. Measure out each serving using a small ice cream scoop or spoon. Gently roll into a ball, and place on a plate. Let energy balls chill in refrigerator for 20 minutes, and enjoy!
"I just finished four years of undergrad, and I am about to start my dietetic internship, which is the final step to becoming a Registered Dietitian. I don't have a lot of time for nutrition throughout the week, so I strike balance by planning out my weekly meals on Sunday. This keeps me organized and most importantly fueled and nourished!"- Erin