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Good Human Tech™ Fabric is good for you, and good for the planet. 

Rebekah Mayer is a Wellness Advisor and Certified Running Coach at E Squared Health. Want to work with Rebekah? Email her at rebekah@esquaredheal...

Melissa Thomas is an NASM-CES,PES Certified Personal Trainer, a STOTT PILATES® Certified Instructor; and is Precision Nutrition Level 1 Certifi...

Rebekah Mayer is a Wellness Advisor and Certified Running Coach at E Squared Health. Want to work with Rebekah? Email her at rebekah@esquaredheal...

I didn’t start modeling in a fitness capacity until well after I had my three children. If you had told me at the onset of my modeling career that I would be this into lifting and exercise, and a model for an activewear company, I wouldn’t have believed you!

It took me 10 years to win an Ironman.

Sometimes you’re just a hair away from that win. For a decade, I took 2nd and 3rd place in races- just enough to know that I could win an Ironman, but I hadn’t.

We're rising up against a toxic diet culture and traditional beauty standards. We reject the idea that shame and self-hatred are acceptable sources of motivation.

This week, I found out I qualified for the 2021 IRONMAN 70.3 World Championships via the IRONMAN Virtual Race Championship Series: I finished 3rd in my age group

I lost 30 pounds, and my next thought was "How do I keep this going? What’s the next challenge?” No more yo-yos. 

An athletic mask that works double-duty!

 

Your routine and style of working out might shift, but I encourage you to keep moving in a way that works with your new lifestyle.

Your goals don’t require validation from other people. Because YOU don’t require validation from other people.